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Asked Questions

Frequently

You don’t need to be in crisis to benefit from therapy. If you're feeling overwhelmed, disconnected, emotionally drained, or stuck in old patterns, therapy can help. A free consultation offers a gentle, no-pressure way to explore whether working together in this space feels like a good fit.

How do I know if therapy is right for me?

Yes. I currently accept the following plans:
● Aetna
● Cigna
● Optum
● UnitedHealthcare
● Oscar Health
● Oxford
● UMR
● Anthem Blue Cross Blue Shield
Insurance can be used for both individual and group therapy. A limited number of sliding scale spots are
available for self-pay clients.

Do you accept insurance?

  • Initial Diagnostic Assessment (60 minutes): $185
  • Ongoing Individual Counseling (53 minutes): $120
  • Group Therapy (8-week series): $360 total ($45 per session)

What is the investment if I’m paying out of pocket?

All sessions are offered virtually through Doxy.me, a secure, HIPAA-compliant platform. No downloads required—just a stable internet connection and a quiet, private space.

Where are sessions held?

It depends on your goals. Some clients work short-term on specific concerns; others choose longer-term therapy for deeper healing. We’ll check in regularly to ensure the pace and direction feel right for you.

How long will I be in therapy?

The first session is a 60-minute diagnostic assessment. We’ll explore your history, emotional patterns, and what you’re hoping to gain from therapy. It’s a collaborative start to tailor your care plan with intention.

What can I expect in the first session?

Yes—if your current therapist is supportive of your participation. We’ll connect beforehand to ensure that group work here complements your existing care.

Can I join group therapy if I’m already seeing another therapist?

Begin by filling out the contact form or scheduling your free consultation. We’ll talk through your needs and next steps to help you begin your journey toward restoration.

Start With a Free Consultation →

How do I get started?

Kind Words from past Clients

A. T.

"I never thought I could heal from my trauma, but after working with Marisa, I’ve found peace and resilience I didn’t know was possible. The tools I’ve gained have helped me manage anxiety and show up for myself in ways I never thought I could."

L.K.

"I came in feeling completely stuck and overwhelmed by anxiety. Marisa gave me the clarity and skills I needed to break through the mental blocks I was facing. I feel so much more in control of my life and my emotions now."

J.M.

"As someone who’s struggled with self-worth for years, working with Marisa has been life-changing. I’m learning how to love and accept myself, set boundaries, and finally feel like I’m living authentically."

R.S.

"I had no idea how much trauma was affecting my day-to-day life, until I started therapy with Marisa. Now, I have a deeper understanding of myself and the tools I need to move forward. I feel more empowered and confident in facing life’s challenges."

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